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Brooklyn Health and Performance



Our Distance Coaching membership is perfect for people who value high quality assessment and programming, but don’t have the ability to regularly come to our facility.
We begin with our signature assessment, and then our head coach will use that information to write you an exercise program to suit your personal goals and needs.

Whether you attend another gym or exercise at home, we can tailor your workout to use any equipment you have available to you. Any questions you may have about your program can be answered through email or phone support included in your program.

Take advantage of our services no matter where you live with our E-Coaching Membership!


E-Coaching memberships include: initial assessment, re-assessments, monthly program design, email support, 2 semi-private sessions per month

3 month commitment

E-Coaching Membership

12 month commitment

E-Coaching Membership

Ready for a change?

Get Started Today
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