fbq('init', '1328458437172978'); fbq('track', "PageView"); BHP Bootcamp Classes - Brooklyn Health and Performance

Brooklyn Health and Performance

BHP Group Fitness Classes

BHP Bootcamp Classes

A fun and challenging workout for all levels
If you are looking for a complete total body workout in 45 minutes, then our BHP Bootcamp classes are for you!

Each group class is 45 minutes and includes a full body dynamic warm-up followed by an interval-based workout that mixes strength and conditioning exercises. Our coaches will alter the exercises to ensure that everyone is getting the most out of their workout!

All BHP Bootcamp Classes include:

 

  • Full body dynamic warm-up and postural resets
  • A fun and challenging 45 minute workout
  • A mix of strength and conditioning exercises
  • Exercises are modified to meet the level of each person
  • No commitment for unlimited monthly memberships!
  • No reservations necessary!

Class Schedule

Monday, Tuesday, Thursday

6:30AM  |  7:15AM  |  7:00PM

Saturday

10:00AM   |  11:00AM

No reservations necessary! Come in and try it out!

TESTIMONIALS
$129month
BHP Bootcamp Membership

Unlmited Classes!

$65
2 Week Trial
$20class
Drop-In Class
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