Brooklyn Health and Performance
BHP Group Fitness Classes
BHP Bootcamp Classes
A fun and challenging workout for all levels
If you are looking for a complete total body workout in 45 minutes, then our BHP Bootcamp classes are for you!
Each group class is 45 minutes and includes a full body dynamic warm-up followed by an interval-based workout that mixes strength and conditioning exercises. Our coaches will alter the exercises to ensure that everyone is getting the most out of their workout!
Monday, Tuesday, Thursday
6:30AM | 7:15AM | 7:00PM
10:00AM | 11:00AM
No reservations necessary! Come in and try it out!
All BHP Bootcamp Classes include:
- Full body dynamic warm-up and postural resets
- A fun and challenging 35 minute workout
- A mix of strength and conditioning exercises
- Exercises are modified to meet the level of each person
No commitment for unlimited monthly memberships!
No reservations necessary!